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Empower Her: Celebrating women’s strength and success
Fifteenth Edition

Empower Her: Celebrating women’s strength and success

These are the times when gender-specific complements are not so welcomed. And to sustain in society one must always respond and evolve with the demands of the time. Evolving your thoughts involves acceptance of opinions, welcoming the change and appreciating the goodies even if it is novel for you. Let’s celebrate the changing needs and demands of society and address the subjects that are to be highlighted with the 15th edition of HFM.

Topics in this issue

Commander-in-talk

HFM’s hitting a milestone of bringing on board 8 beautiful doctors all together from Vama Healthcare, on the cover, exceeding the limits of society, read Breaking Barriers: Women Doctors Redefining Healthcare Excellence.

Nani ka Pitara

Here’s our most awaited and amazing segment where we bring to you the wisdom passed down to us by our ancestors, read about the significance of the traditional ornaments worn post-marriage in; Ornaments- Preserving Health Traditionally.

Doctor’s Segment

Let the expert doctors enlighten us with their field of expertise to lead a mindful and healthy life as a well-informed individual.

Recognizing the Early Signs of Stroke: Key Indicators for Timely Intervention by Dr. Pooja Raval.

Acceptance to Assurance: Pilates' Prescription for Body Confidence by Dr. Mansi Patel.

Dance Strong: Proactive Strategies for Injury-Free Performance by Dr. Dipti Jain.

HFM Dynamics

Women empowerment is not only confined to letting them choose but also acknowledging and appraising their choices read, Beyond Boundaries: The Evolution of Women in Sports Through History Beyond.

Kuch healthy ho jaye

Summers are here and so are we with a gut-cooling magic ingredient that is versatile and can do wonders for your gut. Chia Seeds: The Cool Companion for Summer Wellness.

HFM Men

The pre-decided gender roles are not only a hurdle for one gender specifically, but there are many more sides to the story. Let's unfold together, read Unravelling the Evolution of Gender Roles: From Historical Foundations to Contemporary Perspectives

HFM Sanity

Ever thought about the pleasure, women seek during “ that” Shush!!! Let's not whisper any more but discuss it openly with HFM here. read Ecstatic Empowerment; Unveiling the Multifaceted Nature of Female Pleasure during the fun spin of intimacy

Those Furry Buddies

We call ourselves dog lovers on one side and feed them biscuits and various human foods on the other. Let’s know more about the nutrition good for our furry cuties. Read Beyond the Sweet Facade: Navigating Dogs' Nutritional Needs

HFM Tete-a-tete

Here’s an inspiring and motivating visionary journey of a next-gen entrepreneur, read Joy Patel-At the intersection leading to future.